Since everyone has different needs, only you can be sure of the best way to make your family gatherings and travel plans more enjoyable. Moderation and testing are common themes among our Ambassadors for ensuring your holidays are fun and festive. Be careful and have fun.”ĭede – “Go on daily walks and encourage your family members to join you.” Kurt – “#1 – Moderation, regardless of your choice. It also helps when I set what time we eat.” Justina – “It helps when I am the cook! I know exact carb counts and I can secretly change recipes to healthier options without my family even knowing. Healthier Together - a community initiative The Healthier Together programme relies upon patients and healthcare professionals working together to improve how local healthcare is delivered. I use dual wave bolus and pack snacks, extra insulin pump supplies and syringes when I travel.” Mary – “Check your glucose more often and keep an eye on your pump and CGM. This is especially helpful at holiday parties where people tend to graze and the long course formal meals.” The square wave bolus allows you to enjoy food while slowly releasing the total bolus over time. Jill – “Check more, even with CGM and don’t let that stop you from all the foods you love. I make my own peanut brittle with coconut sugar instead of cane sugar.” During the holidays, I enjoy sweets but in moderation. Margaret – “Choose high carb foods carefully. On the new IT Service Portal(Contact IT section) IT. For password resets. Better safe than sorry, and if you don’t use it, it’s already ready to go when you’re back home.” Rob – “Holiday travel can be super up in the air and since winter often brings weather delays or cancellations, try to bring an extra infusion set, reservoir and insulin vial. Hope they come in handy this holiday season for you. To help us tackle the holidays while living with diabetes, we’ve asked a few of our Ambassadors for their favorite seasonal tips. If you have diabetes like my husband, the travel, food and unexpected elements of holiday celebrations means an extra layer to think about. But, I’ll be the first to admit, with all the fantastic things taking place, there is also a little bit of stress that comes from being pulled from my daily routine. I’m not sure if it’s all the festivities, the excitement to see friends and family or maybe even just the time off work, but there is something I absolutely love. There is something magical about this time of year that always makes me look forward to the holidays.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |